Advice

william's picture

Any gay man who has ever dared give his heart to another man in a loving relationship has likely had his heart broken at one time or another. Breaking up with a lover has been one of the most painful experiences of my adult life. As I have aged (I'm now 55) the experience seems to get more painful each time. In this article I want to share one method of emotional healing a friend shared with me when I was in the throes of breakup blues.

One feature of suffering is morbid rumination about what you have lost. Grief can become paralyzing, sapping your energy and draining the pleasure from activities that you used to enjoy. You might isolate yourself, sleep or eat more or less than usual, become fearful of loving again, resort to alcohol or other drugs, engage in emotionally empty casual sex, and perhaps even entertain thoughts of suicide.

When I was nearly immobilized with grief after the breakup of a fifteen-month relationship, an Internet friend mailed me his well-worn copy of a book entitled Water Bears No Scars, by David K. Reynolds, Ph.D. The book describes a form of psychotherapy developed by a Japanese psychologist named Morita combining some features of Western psychotherapy with principles of Zen Buddhism. As in many Western therapies Morita Therapy encourages clients to be aware of their feelings. The key difference in Morita Therapy from many Western modalities is using feelings as indicators of constructive action rather than as ends in themselves. An essential principle in this therapeutic model is that when you mindfully engage in constructive action, you are for the duration of the activity free from neurosis and, therefore, psychologically healthy.

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kirk's picture

Kirk,

I have always had to envision a scene from a porn flick in my head to get off, with every guy I've ever been with. I've talked to therapists about why I can't get off just on the present situation and the person I'm with.

A lot of times, I'm with someone who isn't physically attractive to me, but some aspect of their personality, or their voice, or their touch turns me on. So I watch a hot scene I've pulled up while we're having sex to get off. I thought it would be helpful to have porn going while having sex with someone- not to distract me from the sex I'm having, but more of a focusing tool, (a little ADD here,) and a mood setter. But I'm always afraid to ask for fear of insulting a sex partner.

Sadly, I've barely had the opportunity to be with a guy with whom I find really physically hot. This would be the bodybuilder, muscle boy types, And while I am muscular, and attractive and hot to many non-muscle types -  the muscle men I like don't find me attractive. There's probably some esteem issues mixed in there to.

Any advice? Is it OK to be fantasizing about porn while I'm having sex with a guy. Would you be insulted if I turned on porn while we were having sex?
 
Dear Porno King,

Sorry to start off with a crass, potentially offensive generalization, but my experience of therapists is that when it comes to sexual advice, you’re often better off asking a hooker. So you’ve knocked on the right door.

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This blog post is about how to meet a single guy for dating, courtship and a long term partnership. Though hooking up with guys can be fun and exciting I’m in the “how to” find a Boyfriend/Soulmate/Partner/Spouse/Husband/ trade-- the love business, so to speak.

Four myths of dating.

First: “All the good guys are taken.” What a bummer this one is—I can assure you that not all the good guys are taken and in fact there is a great pool of adorable, smart men waiting to meet their future mate. Some of them are reading this post right now.

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kirk's picture

Dear Kirk,
I have been dating an HIV+ man for about 2 months. We've had sex twice and the sex was great. Careful always, and  I've never found putting on a condom so erotic. He really knows how to make it sexy.  What I want to know is, I love to rim. This man has a GORGEOUS, hairy ass, and all I can think about is burying my face in it. How dangerous is this, and is there any way to do it safely? I'd like to know if it's considered low risk, high risk, or whatever, but I'd really also like to know if it CAN be done safely. I've heard that Saran Wrap, or something like it, can be used, but are these water soluble, or permeable, or whatever they call it. Please let me know, because I'm SO HUNGRY!!!

Dear Hungry Jack,

What’s more primal than sticking your nose up a guy’s butt? We really ARE dogs.

I’m not a doctor, but I spent a number of years as an HIV/STD test counselor in a small community-based clinic for sex workers. When you get safer sex information, you have to consider the source. Whether you’re shopping for a flat screen TV or learning about syphilis, I think it’s always good to gather information from multiple sources, then use your own judgment to determine what makes sense to you. In counseling sessions, I have spent a lot of time talking terrified people down from trees. Public health agencies have done such a good job scaring the hell out of us that many people have received simplistic and incorrect information about STD and HIV risk. By lumping everything together (oral sex, rimming, anal sex, water sports) and not giving people very specific knowledge about what is risky and what isn’t, I think that many safer sex campaigns have actually harmed the larger effort to keep people safe.

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frank's picture

Hey Guys

Every year in April, we recognize STD awareness month. In San Francisco we hold community screenings as well as do local presentations on the prevention and treatment of STDs. But as we wrap up the month, I want to remind you guys that STD awareness should be a part of routine sexual health year round. So here are some thoughts and tips on STDs that I find useful.

STDs: The gifts that keep on giving.

Make sure you don’t get a one gift that you can’t casually get rid of as the months change. Sexually Transmitted Diseases (STDs) are on the increase. So, when you are thinking about keeping yourself and your partner safe always remember to include BOTH HIV and STD in your thoughts.

Some common STD’s  include: Chancroid, Chlamydia, Cytomegalovirus (CMV), Genital Warts, Gonorrhea, Hepatitis, Herpes, HIV, Human Papilloma Virus (HPV), Syphilis, Molluscum Contagiosum, Pelvic Inflammatory Disease, Pubic Lice, Scabies, Trichomoniasis, Urinary Tract Infections.

STD WATCH!
Signs to look out for:

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frank's picture

Let’s face it, sometimes we all put our “foot in it” and say the wrong thing. But the real skill I figured out is how to recognize what was said and then work to reduce the times we say it…

A pal of mine and I were grabbing coffee the other day and we brainstormed our top 10 – communication pitfalls.

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kirk's picture

Dear Kirk,

Years ago I suffered from a extremely severe hereditary case of acne (almost all my family members have suffered it). Fortunately and after many years I took control of this but still have terrible scars on part of my back and chest and ironically not on my face. In order to boost up my confidence I started to work out, now I'm athletic and in excellent shape but I've grown very conscious of these scars. I'm very clean and always groomed and have an excellent appearance till I have to take my shirt off and show my scars. What I usually do when I hook up is just turn off the lights but there are cases where this is impossible. And sometimes I have to give explanations of why I have these scars. I've been celibate the past few months because I feel embarrassed about this.

I'm sorry you had acne – it can really do a number on your self-image. I had it all over my back as a teenager and felt like a total leper.

There are plenty of guys who think scars are sexy. Acne is one of those experiences that many of us have endured, or at least we had friends in high school who went through it. So I'm sure lots of guys understand. When you have sex with guys with scars from burns or surgeries or self-inflicted wounds, it's difficult sometimes to know what to do. Do you risk making your partner self-conscious by asking him to tell you the story of that part of his body? Do you ignore it? I find myself intrigued, even turned on, by scars.

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By

LoveThere are many different kinds of love and many different ways to say “I LOVE YOU”.  But in my experience in relationships I’ve learned that it’s important to say what you mean and mean what you say.  Especially when it comes to the “L” word.

Love may be universal but how and when we feel love is entirely individual and personal. Some people are so in touch with their feelings of love (for themselves, for Mother Earth, for the checkout boy at Safeway) that they experience love on a daily basis. Others can only feel love in rare, fleeting moments. There is no right or wrong way of feeling love. But one thing is certain: you either feel it or you don’t.

So I try my best to never say “I love you” to a partner, boyfriend or trick unless I really feel it, in that moment. But when I do feel it and am aware of it, I also make a point to share it with the object of my affection (even if he is miles away).

And I never expect him to say “I love you” back.

Because “I. Love. You.” Is all about ME.

In fact, there’s nothing in these three magic words that refers to the feelings of the other person.

And as much as I may want to hear him say “I love you” back, I’ve learned that it’s neither fair (nor realistic) to expect him to feel towards me exactly as I feel towards him in exactly the very same moment.  Love is a powerful thing. It’s great when it is shared. But I want authentic love, not strategic declarations of love.  And I’m old enough to know the difference.

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kirk's picture

Dear Kirk,

So, we connected on the internet and decided to meet for drinks. Fifteen minutes after meeting (well, it really only took about 5) I realized this guy was not someone that I was interested in AT ALL! Truthfully, I was flattered when he emailed and I found out he was fifteen years younger than I am. Trying to keep a conversation going with someone whose only interests are going to Renaissance fairs, playing video games, and watching reruns of old TV shows on the Sci-Fi channel was difficult, to say the least. Especially since he never asked me one question about myself. I couldn’t call him to say I wasn’t interested because we didn’t exchange phone numbers. So, the next morning I sent a short email that I had enjoyed meeting him but didn't feel a connection and didn't think we had anything in common. Well, I got a diatribe back stating that you can't judge anyone on one conversation. So, what did I do that was so wrong?

Just Not That Into Him

Dear JNTIH:

I think you did your duty here. There are lots of guys who wouldn’t have contacted him at all, so I appreciate that you were honest with him. More and more, I find, people are using the internet to simply ignore one another. Especially with Valentine’s Day approaching, where people are looking for someone to love, it’s a good time to sharpen your dating game!

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kirk's picture

Dear Kirk,

Last night I invited a guy over from the internet and was really attracted to him but couldn’t play with him because he smelled so bad – he reeked of cigarettes and body odor. Am I being uptight to expect someone to bathe before coming over?

You’re not necessarily uptight, you just have some preferences. When you’re meeting a guy, it’s safe to assume that he’ll have some preferences that are different from yours. What strikes you as a violation of basic hygiene might be the thing that makes him feel masculine and primal.

Smells are a matter of taste. There are guys who gag at the thought of a musky armpit. There are also guys who’d love nothing more than to stick their noses and tongues into a funky armpit. It’s like communion for them. There are guys who save up several days worth of stink. Maybe this guy thought you’d like it! Maybe he’s had positive responses from other men. The “no deodorant” policy has long been a staple of gay leatherman culture. There are guys who get turned on by a construction worker arriving at their house fresh from the job site, or a guy coming directly from the gym, bringing salty layers of dried sweat on his skin

As for smoking, there are guys who get really turned on by the smell of tobacco in a smoker’s beard, and there are guys who can’t kiss a smoker even after he’s brushed and rinsed.

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